Managing misconceptions and stigma around BPD
We know from our community, and research, that Borderline Personality Disorder (BPD) is one of the most misunderstood and stigmatised mental health conditions out there.
View Article#YES23 Q&A with Tom Brideson
At SANE we are proud to support diversity and inclusion as part of our community’s own journey with lived experience and in line with Australia’s current steps toward reconciliation with First Nations...
View ArticleBalancing complex mental health issues and employment
Anita is a vet and a published author who loves reading, writing, baking and throwing a good party. She’s also a SANE Peer Ambassador with lived experience of postnatal psychosis and bipolar 1 disorder.
View ArticleA family story, a healing journey.
Therese is a passionate social work student and hiker who has worked in early education for over 20 years. She grew up with a father who had schizophrenia. Last week Therese spoke with SANE about her...
View ArticleThe cost of care vs. complex mental health
Lesley is a SANE Peer Ambassador with a lived experience of complex mental health. SANE spoke to NSW resident Lesly about her experience in managing her health in the lead up to Mental Health...
View ArticleOvercoming self-stigma
My journey has seen me go from serving in the Australian Army to being self-employed. My life took an unexpected turn when I was diagnosed with mental illness in 2008, following a sexual assault. I...
View ArticleUnlocking the Power of Psychology
It’s Psychology Week in Australia, a perfect time to highlight how psychology can help promote wellbeing, growth, and resilience.
View ArticleA work in progress – like poetry in motion
Tanya is a SANE Peer Ambassador. She recently reflected on how getting involved in lived experience work gave her tools for coping with distress.
View ArticleRecognising and Supporting Mental Health this International Men’s Day
International Men’s Day aims to raise awareness of issues that impact men’s health and well-being. This year, the focus is on suicide and mental health, reflecting the fact that men are significantly...
View ArticleInternational Day of People with Disability Blog – Joel’s story
I grew up completely ‘normal’, or at least in my own narrow mind it was. I did what I wanted when I wanted, went places without physical challenges, social or emotional. Played community and school...
View ArticleHuman Rights Day: The Right to Mental Health
Human Rights Day is celebrated on 10 December, and is a time to reflect on the fundamental rights and freedoms every individual is entitled to.
View ArticleChallenges of the festive season: coping with mental ill-health and caregiving
The festive season is often portrayed as a time of joy, togetherness, and merriment. It's a time when families come together to celebrate, share traditions, and create cherished memories. However, for...
View ArticleAdapting to the New Year and Managing the Mental Load
The transition into a new year often comes with an intensified mental load around various expectations and reflections. These may include changes in routine and lifestyle, pressures to set and achieve...
View ArticleReturning to School: How to Manage the Social and Academic Pressures
The return to school is a challenging time for most families, but for kids with mental health struggles, the social and academic pressures can be especially difficult. Here are some ideas for a more...
View ArticleInternational Women's Day: Addressing Mental Health Across the Lifespan
International Women's Day is celebrated on 8 March, highlighting the achievements and hurdles faced by women across the globe. A critical aspect of any challenges is mental health, influenced by the...
View ArticleGet to know Dr Carissa Coulston-Parkinson: The author behind SANE’s latest...
Introducing Dr Carissa Coulston-Parkinson - the brains behind SANE’s latest series of blog posts, including topics on the Power of Psychology, International Men’s Day and Women’s Day,Human Rights Day,...
View ArticleBipolar Disorder Unveiled: Shedding Light on World Bipolar Day
Every year on March 30, World Bipolar Day is observed to raise awareness about Bipolar Disorder and to eliminate stigma surrounding this complex mental health condition. It's a day to educate, support,...
View ArticleDov's story - World Bipolar Day 2024
Dov was 19 years old when he was diagnosed with bipolar disorder but that hasn't stopped him from living a successful and accomplished life.
View ArticleArlene's story - World Bipolar Day 2024
At just 44 years old Arlene suffered from a stroke. From that moment, everything changed … including a diagnosis of bipolar disorder.
View ArticleUnderstanding Autism: Breaking Myths and Embracing Differences
April 2 is World Autism Awareness Day, a day dedicated to raising awareness and promoting acceptance and understanding for those living with autism.
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